World Class Training

World Class Training

At the Orange County Water Polo Club, athletes learn a variety of advanced techniques that make them competitive with other clubs and schools throughout the nation. OCWPC encourages its players to be the best they can be while having fun through a positive training and game environment. Areas of focus include:

Advanced shooting techniques
Water movement, leg strength and propulsion
Specific position excellence (goalkeeper & center)
6-on-5 man-up strategies and conversion
Counter attack principals and application
Pressure defense and passing