Training Resources

Here are a few of our favorite water polo techniques, tips, tricks and a couple of great games we love thrown in at the end.

 


Olympic Water Polo – A Beginner’s Guide (Note this video is property of the Olympic Channel and requires that you watch it on YouTube)

7 Things About… Olympic Water Polo (Note this video is property of the Olympic Channel and requires that you watch it on YouTube)

 


How to be a Water Polo Goalkeeper (Note this video is property of the Olympic Channel and requires that you watch it on YouTube)

Shooting from a Cross Pass

 


Set Offense

Penalty Shot

 


6-on-5 Offense

Start The Game/Quarter – Sprint

 


The perfect inside turn

Draw the ordinary foul

 


Lob Ball Trick Shot

Shooting backhand

 

A few of our favorite games:

 


Croatia Win Men’s Water Polo Gold – London 2012 Olympics

USA Women’s 2016 Olypmic Victory