Regular Team Practice Schedules*


Splashball™ (starting April 1, 2024)

Day

Time

Location

Tuesday

5:00pm - 6:00pm

San Juan Hills HS

Thursday

5:00pm - 6:00pm

San Juan Hills HS

10 & Under – Coed

Day

Time

Location

Monday

5:00pm-7:00pm

San Juan Hills HS

Wednesday

5:00pm-7:00pm

San Juan Hills HS

Friday


5:00pm-7:00pm

San Juan Hills HS

Splashball™ (starting April 1, 2024)

Day

Time

Location

Monday 

7:00pm-9:00pm

San Juan Hills HS

Wednesday

7:00pm-9:00pm

San Juan Hills HS

Thursday

7:00pm-9:00pm

Dana Hills High School

10 & Under – Coed

Day

Time

Location

Monday

5:00pm-7:00pm

San Juan Hills HS

Wednesday

5:00pm-7:00pm

San Juan Hills HS

Friday


5:00pm-7:00pm

San Juan Hills HS

12U Girls

Day

Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Wednesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

12U Boys – Blue

Day

Time

Location

Monday

5:30pm-7:30pm

San Juan Hills HS

Tuesday

5:30pm-7:30pm

San Juan Hills HS

Thursday

5:30pm-7:30pm

San Juan Hills HS

Saturday

9:00am-11:00am

San Juan Hills HS

12U Boys – Red & White

Day

Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

Saturday

9:00am-11:00am

SJHHS

14U Girls

Day


Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Wednesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

14U Boys – Blue

Day

Time

Location

Monday

7:00pm-9:00pm

Dana Hills High School

Tuesday

7:00pm-9:00pm

Dana Hills High School

Wednesday

7:00pm-9:00pm

Dana Hills High School

Friday

5:00pm-7:00pm

San Juan Hills HS

14U Boys – Red

Day

Time

Location

Monday

7:00pm-9:00pm

Dana Hills High School

Tuesday

7:00pm-9:00pm

Dana Hills High School

Wednesday

7:00pm-9:00pm

Dana Hills High School

Friday

5:00-7:00

San Juan Hills HS

16U Girls

Day

Time

Location

Monday

5:00pm-7:00pm

Dana Hills High School

Wednesday

5:00pm-7:00pm

Dana Hills High School

Saturday

10:00am-12:00pm

Dana Hills High School

16U Boys

Day

Time

Location

Tuesday

 7:00pm-9:00pm

San Juan Hills HS

Thursday

7:00pm-9:00pm

San Juan Hills HS

Friday

7:00pm-9:00pm

San Juan Hills HS

18U Boys

Day

Time

Location

Monday 

7:00pm-9:00pm

San Juan Hills HS

Wednesday

7:00pm-9:00pm

San Juan Hills HS

Thursday

7:00pm-9:00pm

Dana Hills High School

18U Girls

Day

Time

Location

Monday

5:00pm-7:00pm

Dana Hills High School

Wednesday

5:00pm-7:00pm

Dana Hills High School

Saturday

10:00am-12:00pm

Dana Hills High School

12U Boys – Blue

Day

Time

Location

Monday

5:30pm-7:30pm

San Juan Hills HS

Tuesday

5:30pm-7:30pm

San Juan Hills HS

Thursday

5:30pm-7:30pm

San Juan Hills HS

Saturday

9:00am-11:00am

San Juan Hills HS

12U Boys – Red & White

Day

Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

Saturday

9:00am-11:00am

SJHHS

14U Boys – Blue

Day

Time

Location

Monday

7:00pm-9:00pm

Dana Hills High School

Tuesday

7:00pm-9:00pm

Dana Hills High School

Wednesday

7:00pm-9:00pm

Dana Hills High School

Friday

5:00pm-7:00pm

San Juan Hills HS

14U Boys – Red

Day

Time

Location

Monday

7:00pm-9:00pm

Dana Hills High School

Tuesday

7:00pm-9:00pm

Dana Hills High School

Wednesday

7:00pm-9:00pm

Dana Hills High School

Friday

5:00-7:00

San Juan Hills HS

16U Boys

Day

Time

Location

Tuesday

 7:00pm-9:00pm

San Juan Hills HS

Thursday

7:00pm-9:00pm

San Juan Hills HS

Friday

7:00pm-9:00pm

San Juan Hills HS

18U Boys

Day

Time

Location

Monday 

7:00pm-9:00pm

San Juan Hills HS

Wednesday

7:00pm-9:00pm

San Juan Hills HS

Thursday

7:00pm-9:00pm

Dana Hills High School

12U Girls

Day

Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Wednesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

14U Girls

Day


Time

Location

Monday

5:30pm-7:30pm

SJHHS

Tuesday

5:30pm-7:30pm

SJHHS

Wednesday

5:30pm-7:30pm

SJHHS

Thursday

5:30pm-7:30pm

SJHHS

16U Girls

Day

Time

Location

Monday

5:00pm-7:00pm

Dana Hills High School

Wednesday

5:00pm-7:00pm

Dana Hills High School

Saturday

10:00am-12:00pm

Dana Hills High School

18U Girls

Day

Time

Location

Monday

5:00pm-7:00pm

Dana Hills High School

Wednesday

5:00pm-7:00pm

Dana Hills High School

Saturday

10:00am-12:00pm

Dana Hills High School

Private Lessons

Private Lessons are available from a number of coaches – be sure to ask them for availability!

*Schedules may shift a bit, so please be sure to check back on the schedules here

Blackout, Late Start and/or Break Dates

For San Juan Hills HS Practices – Please note these MODIFIED & CANCELLED dates for 10U, 12U Boys,14U Boys, 12U Girls & 14U Girls on these dates due to SJHHS home water polo games:

September 6th 7:00 PM finish
September 7th NO PRACTICE
September 9th NO PRACTICE
September 19th 6:00 pm finish
September 26th 7:00 pm finish.
September 29th NO PRACTICE
October 7th 11:30 AM finish
October 10th 6:00 PM finish
October 13th NO PRACTICE
October 17th 7:00 PM
October 20th NO PRACTICE
October 23rd NO PRACTICE

Winter Break

Thursday, December 22nd to
Tuesday, January 3rd

2023 / 2024 Season Session Information

Fall Session

Sep 1st – Nov 30th

Winter Session

Dec 1st – Feb 29th

Spring Session

March 1st – May 31st

Summer Session

June 1st – July 31st

2023/2024 Tournament Schedule


10 & Under Coed

Team

Event

Date(s)

10U Coed

2023 Evan Cousineau Memorial Cup

October 7, 8, 2023

10U Coed

SPA League

Sep 24, Oct 1, 15, 22 & 29

10U Coed

2023 SPA League Championships

November 4, 5, 2023

10U Coed

2023 Holiday Cup

December 9 & 10

10U Coed

2024 Dare to Dream USA WP Tournament

January 13 & 14

10U Coed

SPA 2024 Winter League

Jan 14, Jan 21, Jan 28, Feb 11, Feb 18, Feb 25, March 10, March 24, April 21, April 28

10U Coed

2024 KAP7 International

February 3 & 4

10U Coed

2024 Turbo Orange County Cup

March 2 & 3

10U Coed

2024 K7 Cup

April 13 & 14

10U Coed

San Diego Cup

TBD

10U Coed

Junior Olympics Qualifiers

May 30, June 1 & 2

10U Coed

2024 Junior Olympics (OC Area)

TBD


12 & Under Girls

Team

Event

Date(s)

12U Girls

2022 Evan Cousineau Memorial Cup

October 8, 9, 2022

12U Girls

SPA League

October 16, 23 & 30, 2022

12U Girls

2022 SPA League Championships

November 12, 13, 2022

12U Girls

2022 Holiday Cup

December 10, 11, 2022

12U Girls

2023 Year of the Rabbit Tournament

January 14, 15, 2023

12U Girls

SPA 2023 Winter League

Jan 22 + 29; Feb 19 + 26; Mar 26; Apr 2 + 23, 2023

12U Girls

2023 KAP7 International

February 4, 5, 2023

12U Girls

2023 Turbo Orange County Cup

March 4, 5, 2023

12U Girls

2023 K7 Cup

April 15, 16, 2023

12U Girls

San Diego Cup

May 5 – 7, 2023

12U Girls

Junior Olympics Qualifiers

June 2 – 4, 2023

12U Girls

2023 Junior Olympics (OC Area)

July 20 – 23, 2023


12 & Under Boys

Team

Event

Date(s)

12U Boys

2023 Evan Cousineau Memorial Cup

October 7 & 8, 2023

12U Boys

SPA League

October 1, 15, 22, 29, 2023

12U Boys

2023 SPA League Championships

November 4 & 5, 2023

12U Boys

Rocktober Arizona Tournament

Oct 13,14 & 15

12U Boys

Holiday Cup

December 9 & 10

12U Boys (Blue Team)

Futures Water Polo League

Jan 20, Feb 24, March 23, April 13, April 27

12U Boys (Red + White Teams)

SPA 2024 Winter League

TBD

12U Boys

2024 KAP7 International

February 3 & 4

12U Boys

2024 Turbo Orange County Cup

March 2 & 3

12U Boys

2024 K7 Cup

April 13 & 14

12U Boys

San Diego Cup

TBD

12U Boys

Junior Olympics Qualifiers

May 30, June 1 & 2

12U Boys

2024 Junior Olympics (OC Area)

TBD


14 & Under Girls

Team

Event

Date(s)

14U Girls

2023 Evan Cousineau Memorial Cup

October 7, 8, 2023

14U Girls

SPA League

Sep 24, Oct 1, 15, 22 & 29 2023

14U Girls

2023 SPA League Championships

November 4, 5, 2022

14U Girls

2023 Holiday Cup

TBD

14U Girls

2024 Year of the Dragon Tournament

TBD

14U Girls

SPA 2024 Winter League

TBD

14U Girls

2024 KAP7 International

TBD

14U Girls

2024 Turbo Orange County Cup

TBD

14U Girls

2024 K7 Cup

TBD

14U Girls

San Diego Cup

TBD

14U Girls

Junior Olympics Qualifiers

TBD

14U Girls

2024 Junior Olympics (OC Area)

TBD


14 & Under Boys

Team

Event

Date(s)

14U Boys

2023 Evan Cousineau Memorial Cup

October 7 & 8, 2023

14U Boys

SPA League

Sep 24, Oct 1, 15, 22 & 29 2023

14U Boys

2023 SPA League Championships

November 4 & 5, 2023

14U Boys

2024 Holiday Cup

December 9 & 10

14U Boys

2024 Year of the Dragon Tournament

January 13 & 14

14U Boys (Blue Team)

Futures Water Polo League 2024

Jan 21, Feb 25, March 24, April 14, April 28

14U Boys (Red Team)

SPA 2024 Winter League

Jan 14, Jan 21, Jan 28, Feb 11, Feb 18, Feb 25, March 10, March 24, April 21, April 28

14U Boys

2024 KAP7 International

February 3 & 4

14U Boys

2024 Turbo Orange County Cup

March 2 & 3

14U Boys

2024 K7 Cup

April 13 & 14

14U Boys

San Diego Cup

TBD

14U Boys

Junior Olympics Qualifiers

May 30, June 1 & 2

14U Boys

2024 Junior Olympics (OC Area)

TBD


16 & Under Girls

Team

Event

Date(s)

16U Girls

2023 Turbo Orange County Cup

March 4, 5, 2023

16U Girls

2023 K7 Cup

April 15, 16, 2023

16U Girls

Junior Olympics Qualifiers

June 2 – 4, 2023

16U Girls

2023 Junior Olympics (OC Area)

July 20 – 23, 2023


16 & Under Boys

16U Boys

Newport Spring Invitational 

March 9 & 10

16U Boys

2023 Holiday Cup

December 9-10, 2023

16U Boys

Futures Water Polo League 2024

Jan 20 – 21; Feb 24 – 25; Mar 23 – 24; Apr 13 – 14; April 27 – 28,May 18 – 19, 2024

16U Boys

SPA 2024 Winter League

Jan 13, 20, 27; Feb 10, 17, 24; Mar 9, 23; Apr 20, 27, 2024

16U Boys

2024 KAP7 International

February 3 – 4, 2024

16U Boys

2024 Turbo Orange County Cup

March 2 – 3, 2024

16U Boys

2024 K7 Cup

April 13 – 14, 2024

16U Boys

Junior Olympics Qualifiers

TBD

16U Boys

Futures Water Polo League Super Finals

TBD

16U Boys

2023 Junior Olympics (Palo Alto Area)

TBD


18 & Under Girls

Team

Event

Date(s)

18U Girls

2023 Turbo Orange County Cup

March 4, 5, 2023

18U Girls

2023 K7 Cup

April 15, 16, 2023

18U Girls

Junior Olympics Qualifiers

June 2 – 4, 2023

18U Girls

2023 Junior Olympics (OC Area)

July 20 – 23, 2023


18 & Under Boys

Team

Event

Date(s)

18U Boys

2023 Holiday Cup

December 9–10, 2023

18U Boys

Futures Water Polo League 2024

Jan 27-28; Feb 17-18; March 2-3; April 6-7; May 4-5; May 11-12, 2024

18U Boys

18U Boys

2024 KAP7 International

February 3–4, 2024

18U Boys

2024 Turbo Orange County Cup

March 2–3, 2024

18U Boys

2024 Newport Spring Invitational

March 9 & 10

18U Boys

2024 K7 Cup

April 13–14, 2024

18U Boys

Junior Olympics Qualifiers

TBD

18U Boys

Futures Water Polo League Super Finals

TBD

18U Boys

2023 Junior Olympics (Palo Alto Area)

TBD